Objective : Only for individuals who seek 1-to-1 sessions for deep learning experience in Traditional yoga in its authentic form
Trainer Credentials : CYA International, Ministry of AYUSH/QCI & Kaivalyadhama certified.
Please visit our Testimonials page for more details
* Individual sessions with 1-to-1 attention for any specific therapeutic needs or general wellness
* 40 + essential Asanas with focus on posture significance, anatomy, benefits and limitations
* Surya Namaskar with 12 mantras for weight loss, emotional stability and spiritual benefits
* Shuddikriyas for cleansing & Core Pranayama practices
* Traditional Meditation techniques
* Self-practice Sessions
Age group : 15 years & above
- Minimum 2-3 sessions per week for 3 Months is recommended
- Both Weekdays & Weekend options available
- 60 minutes per session
Copyright © 2017 Yoga Shiksha - All Rights Reserved.